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Cloves
- Cloves are the flower buds of the clove tree, an evergreen also known as Syzygium aromaticum
- Cloves contain fiber, vitamins, and minerals, so using whole or ground cloves to add flavor to your food can provide some important nutrients.
- The antibacterial properties of clove may help reduce oral bacteria that can lead to the development of plague, gingivitis, and cavities.
- Cloves can be used whole or ground. People often include ground cloves in spice mixes and whole cloves in recipes to add depth and flavor to a wide variety of foods. These small dark brown pods are used to spice up curries, season meats, enrich sauces like Worcestershire sauce, and even flavor spiced baked goods.
